Self-Confidence and Self-esteem go Hand in Hand
Having confidence in yourself is heavily dependent on how much self-esteem you have, which is basically an indicator of how good you feel about yourself. Self-love is the first step in building yourself up if you happen to be feeling low.
No one knows you better than yourself, and the truth is we all have things about ourselves that we do not like. But at the same time, we are very well aware of our potential. However, during the times when our mind is filled with negativity, it becomes difficult to be able to focus on what we are good at. With a little bit of effort, you can pull yourself out of the negativity just enough to remind yourself about your true capabilities. By doing so, you will realize that it is not all that bad, there are things you do and believe in that you should be proud of. These things include your ethics, your honesty, or your love for your family and friends, it could be anything!
How to Build Self-Confidence
Everyone is good at something or the other! It doesn’t have to be something that is known to other people, but you know it for a fact. Focusing on your strengths can make you realize that you have a lot to offer. One of the best self-confidence tips is to keep in mind those things that make you reconsider the situation that you are in at this point by asking yourself how you want to feel. It varies from person to person, and is closely related to what their strengths are, but the process helps everyone in the same way.
Engaging in some self-esteem activities can also help a lot when suffering from low self-esteem. Making a list of one thing that makes you unique, something you are proud of achieving, what your friends like about you, a memory where you and your family were very happy, etc. These are only some of the things you can jot down to feel good about yourself. Another thing you can do is do an activity that makes you happy, for example, if reading makes you feel happy, do that! Whatever your favorite thing to do is, do that.
Forgiving Yourself is Crucial
Because we know ourselves the most, we also know our flaws better than anyone else, something that gets in our head often when we feel sad. When you are feeling negative, it is easy to get stuck thinking about everything that is wrong with you. It is absolutely paramount to forgive yourself for being flawed, for after all that is not unique to you. We all have things that we are not proud of about, we all commit transgressions sometimes, and we all must learn to let them go. Learn from your mistakes, do not let them break you down!
Whatever your transgressions are, before you can rebuild yourself you need to let go of them, and the best way to do that is to forgive yourself. Make it a motto: Forgive myself!
What is Waiting on the Other Side?
By incorporating some small changes in your thought process, you can truly learn to build yourself up when you feel down. Having low-esteem causes low self-confidence which will prevent you from being the best version of yourself. Once you can successfully get yourself out of the hole of negativity, you will find out that a world of endless opportunity awaits you.
Positivity is a matter of perspective! However, when one is experiencing low self-esteem, it is hard to change their perspective to positive. At such a time, using the tricks mentioned here will be of great help. The next time you feel like you are not good enough and everything seems like its negative, a focus on your best qualities and uniqueness will pull you out. Everyone is flawed, but everyone also has a lot to offer if they just believe in themselves.
Once you are dedicated to making yourself feel better, nothing can stop you. Self-esteem and self-confidence are two sides of the same coin and working on one will automatically help you with the other. If you have a healthy self-image, your confidence in your ability to do anything will become high. And, as we all learn with experience, confidence is key!